Meditation

I don't recall when it was when I first heard and read about meditation. But I do recall being bit sceptical about it. It didn't seem my kind of thing.

Then, last year, I decided to give it a go. And I enjoyed it a lot! Those first 15 minutes I meditated gave me lots of energy and positivity. I meditated quite regularly after that.

Now, just a while ago, I meditated after a break. It felt great! If adrifted deeply into somewhere calm and quiet and relaxing. I felt re-charged as I woke up - and I had meditated only for 10 minutes! Amazing.

I do recall how addictive meditating can be. Once you've felt great while doing it, you want to meditate soon again to reach that relaxing, happy state. Naturally, it is not as incredible every time, but always great.

Now, could I manage some more meditating into this evening's schedule... ;-)